All positive change starts with a thought.
Every thought counts. Every thought matters.
Learn how to take back control and get what you want.
Building Healthy Habits:
Explore how hypnotherapy can assist in building positive habits around food choices, portion control, eliminate sugar addiction and mindful eating.
Learn how hypnotherapy techniques can effectively manage stress and emotional eating, supporting your overall well-being.
Elimination Of Your Triggers:
Discover the underlying triggers that lead to overeating, sugar addiction or unhealthy habits, and how hypnotherapy can help you regain control.
- Chandra K.
Without starving, missing out, or spending hours in the gym...
Ladies, Let's Button those Jeans Again! group is for women who are done with the yo-yo dieting nightmare and are committed to putting the weight issue where it belongs... in the past!
So she can step up fully into life looking and feeling great without missing out, drinking green juice, or starving.
Is Hypnotherapy For You?
Sugar and Nicotine can cause a vicious cycle of cravings, satisfaction, frustration - back to cravings.
In a desperate attempt to extend the satisfaction... the opposite happens... the cravings get worse, the satisfaction gets shorter and the frustration becomes overwhelming.
ADDICTION SUCKS! Here are the characteristics of addiction. see if SUGAR (or processed foods in general) qualifies as an addiction for you. ...more
learning
March 26, 2024•2 min read
Hypnotherapy is about going into an ALTERED state of consciousness for the purpose of making a positive change. ...more
learning
March 19, 2024•1 min read
ADDICTION SUCKS! Here are the characteristics of addiction. see if SUGAR (or processed foods in general) qualifies as an addiction for you. ...more
learning
March 12, 2024•1 min read
I’m a mother, health coach,
clinical hypnotherapist, and founder of the
“Perfect Fit” signature program.
Since my first diet at 10 years old, all I wanted was to
feel comfortable and confident in my body, without
starving or missing out.
I’m here to show you how to make weight loss EASY,
SIMPLE, & FUN!
I’m a mother, health coach,
clinical hypnotherapist, and founder of the
“Perfect Fit” signature program.
Since my first diet at 10 years old, all I wanted was to
feel comfortable and confident in my body, without
starving or missing out.
I’m here to show you how to make weight loss EASY,
SIMPLE, & FUN!
We'd love to have you. The Ladies Let's Button Those Jeans Again is for women 40+ who want to learn how to eliminate, sugar cravings, lose some weights, and and just enjoying to wear back the old clothes you've been hiding in your closets for too long Ladies Let's Button Those Jeans Again offers free resources, tips, education and a safe, confidential space. It's free join.
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