There are 3 types of overweight people. #1: Been overweight her whole life. #2: Was thin for a long time, but then something happened and she lost control. #3: Not actually overweight, but she thinks she is. All 3 types of women struggle with the SAME problem… HER BELIEFS. For the woman who has been …
There are 3 Types of Women who Suffer with their Weight Read More »
How she lost 14 lbs in 2 weeks (without starving) Today I’m going to share one of the most common things I see strong women struggle with when we start working together. AND, I’m going to show you how you can overcome it. But first, check out one of my clients, Anne, who struggled for …
How she lost 14 lbs in 2 weeks (without starving) Read More »
A Heavy Heart… I lost the weight, only to gain it back again. But Why? Have you ever done that? I didn’t want to gain it back, I don’t think anyone does, but it came back anyway. In a desperate attempt to not drown in sorrow, a million excuses wrapped up in “reasons” flooded my …
What is Your Ideal Weight? Have you ever looked at a picture of yourself and thought… “wow, I wish I could be that weight again. Why didn’t I just enjoy and love that body? If I could be that weight now, I would never complain about my body again.” Why do we do this? Have …
