Hypnotherapy works because

ALL positive change starts with a thought.

Whether you want to lose weight, quit smoking, or build your self-confidence, you must THINK, ACT, and BECOME a person with different habits.

Hypnotherapy will help you make the positive changes you deserve.

Complimentary AssessmentIs Hypnotherapy right for you?

HYPNOTHERAPY WORKS FOR...

WEIGHT REDUCTION

When you create a positive attitude about your body, food choices, and release past frustration... your weight naturally returns to health.

STRESS MANAGEMENT

No system works well under constant stress. A little bit is ok, but when it gets chronic, you are out of balance and will block any positive change until the stress is reduced.

CRAVINGS & ADDICTION

Eliminate your triggers at the core so you don't have to ever pick up a nasty cigarette again. Feel the energy of life flow back into your body with every breath of fresh air.

6th grade. Rose Stein your program kicks ass!!!! I can not tell you how grateful I am!"

- CHANDRA K.

Resources

POSITIVE CHANGES

BOOK GROUP

The Positive Changes Book Group is the perfect space to explore life-changing ideas, share your insights, and connect with like-minded individuals.

Whether you're looking to dive deeper into self-development or just love engaging in meaningful discussions, this group is for you!

The Four Agreements by Don Miguel Ruiz is a spiritual guidebook rooted in ancient Toltec wisdom, offering four simple yet profound principles for achieving personal freedom and happiness.

These principles help individuals break free from self-limiting beliefs and cultivate a life of fulfillment and peace.

Join NOW!

Change your MIND. Change Everything.

Learn exactly how to BREAK OLD HABITS, and create new ones on purpose!

Schedule your FIRST CALL HERE!

Learn Something New

I wasn't born "fat"

learning

July 21, 2024•2 min read

"Mom, why do you hurt yourself so much, just trying to be thin?"

I was 8 years old.

Watching my mom recover from getting a feather stuck in her throat.

Seems silly enough. It's just a feather, she would be fine.

But she had her jaw wired shut.

In an effort to stop eating so much.

I'm sure she wasn't the only one.

Doctors have been helping (mostly women) lose weight for decades now.

Every ridiculous method we can conjure up.

Eating cotton balls, taking dangerous pills with nasty side effects, cutting out organs, smoking, extreme restriction / starvation, extreme exercise bordering on abuse.... wiring your jaw shut.

She couldn't get the water in her mouth to help get the feather out.

It was so scary.

That was my mom... fading away right in front of me.

And for what? Why do we do this to ourselves?

All because we are too darn FAT?

F- that!

I wasn't born FAT. Chubby, sure... but FAT is a judgement I would NEVER put on an innocent child.

And I know my mom didn't mean to put her pain on me... but she did it anyway... with this simple answer to my question....

"Because your father doesn't like FAT women."

And so it began... my 40 year obsession with "not being FAT"... because that must mean I was unlovable.

So tender the 8 year old's mind.

So impressionable.

Truth be told, she is still alive and well inside my mind and heart.

I still get very uncomfortable when I gain weight. That connection from weight gain to unlovable to worthlessness is a long practiced belief.

THE BIG DIFFERENCE IS THAT SHE IS NO LONGER ALONE.

I learned some important skills on exactly how to make peace with that long held belief system while also honoring, loving, and respecting my grown self.

I learned that it's okay to be not okay.

I learned how to take that intense self condemnation and turn it into intense self acceptance.

And suddenly the right actions that align with the BEST version of myself unfolds easily.

It only takes a few sessions to unravel years of old patterns and get you feeling great in your body again (or maybe for the first time).

I hope to see you soon!

SCHEDULE HYPNOTHERAPY HERE

Rose Stein

I share what was shared with me... complete freedom from sugar and nicotine addiction with hypnotherapy. It worked for me, my clients, and now it's your turn to be free of these addictions once and for all. I do LIVE clinics, 1:1 hypnotherapy sessions, and coaching.

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