Hypnotherapy works because

ALL positive change starts with a thought.

Whether you want to lose weight, quit smoking, or build your self-confidence, you must THINK, ACT, and BECOME a person with different habits.

Hypnotherapy will help you make the positive changes you deserve.

HYPNOTHERAPY WORKS FOR...

WEIGHT REDUCTION

When you create a positive attitude about your body, food choices, and release past frustration... your weight naturally returns to health.

STRESS MANAGEMENT

No system works well under constant stress. A little bit is ok, but when it gets chronic, you are out of balance and will block any positive change until the stress is reduced.

CRAVINGS & ADDICTION

Eliminate your triggers at the core so you don't have to ever pick up a nasty cigarette again. Feel the energy of life flow back into your body with every breath of fresh air.

"Ok, today is officially the day…..from 275 to 199 in just over year. I haven't been under 200 since

6th grade. Rose Stein your program kicks ass!!!! I can not tell you how grateful I am!"

- CHANDRA K.

Resources

POSITIVE CHANGES

BOOK GROUP

The Positive Changes Book Group is the perfect space to explore life-changing ideas, share your insights, and connect with like-minded individuals.

Whether you're looking to dive deeper into self-development or just love engaging in meaningful discussions, this group is for you!

The Four Agreements by Don Miguel Ruiz is a spiritual guidebook rooted in ancient Toltec wisdom, offering four simple yet profound principles for achieving personal freedom and happiness.

These principles help individuals break free from self-limiting beliefs and cultivate a life of fulfillment and peace.

Change your MIND. Change Everything.

Learn exactly how to BREAK OLD HABITS, and create new ones on purpose!

Learn Something New

woman worried

Terrible News

July 13, 20241 min read
hypnotherapy

Gotcha.

Another reminder of how enticing "terrible news" is.

We don't want to... but we cannot stop the curiosity.

Quite frankly, it feels good.

The worse it is for someone else, the more grateful we feel about our situation.

We get perspective.

We feel better... and isn't feeling better the reason we do most things?

We eat to feel better.

We rest to feel better.

We want more money because it will feel better.

We diet to feel better.

We quit dieting to feel better.

It's all to feel better.

THEREFORE - the most powerful, healing, kind thing we can do for ourselves is choose actions, words, and thoughts that help us feel better ON PURPOSE.

By taking the time to journal everyday - you can feel better.

Start start the day feeling better.

End the day feeling better.

This powerful habit inspired me to create a journal specific to our journey.

I believe there is a step-by-step process from frustration to freedom.

And I have shared this process in a 5 minute journal you can easily acquire from Amazon.

Use that link and let me know how it changes your life.

GET YOUR COPY HERE

blog author image

Rose Stein

I share what was shared with me... complete freedom from sugar and nicotine addiction with hypnotherapy. It worked for me, my clients, and now it's your turn to be free of these addictions once and for all. I do LIVE clinics, 1:1 hypnotherapy sessions, and coaching.

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About Rose Stein

I’m a mother, health coach,

clinical hypnotherapist, and founder of the

“Perfect Fit” signature program.

Since my first diet at 10 years old, all I wanted was to

feel comfortable and confident in my body, without

starving or missing out.

I’m here to show you how to make weight loss EASY,

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SIMPLE, & FUN!


© ROSE STEIN COACHING 2024. ALL RIGHTS RESERVED