Hypnotherapy works because
ALL positive change starts with a thought.
Whether you want to lose weight, quit smoking, or build your self-confidence, you must THINK, ACT, and BECOME a person with different habits.
Hypnotherapy will help you make the positive changes you deserve.
HYPNOTHERAPY WORKS FOR...
WEIGHT REDUCTION
When you create a positive attitude about your body, food choices, and release past frustration... your weight naturally returns to health.
STRESS MANAGEMENT
No system works well under constant stress. A little bit is ok, but when it gets chronic, you are out of balance and will block any positive change until the stress is reduced.
CRAVINGS & ADDICTION
Eliminate your triggers at the core so you don't have to ever pick up a nasty cigarette again. Feel the energy of life flow back into your body with every breath of fresh air.
"Ok, today is officially the day…..from 275 to 199 in just over year. I haven't been under 200 since
6th grade. Rose Stein your program kicks ass!!!! I can not tell you how grateful I am!"
- CHANDRA K.
Resources
POSITIVE CHANGES
BOOK GROUP
The Positive Changes Book Group is the perfect space to explore life-changing ideas, share your insights, and connect with like-minded individuals.
Whether you're looking to dive deeper into self-development or just love engaging in meaningful discussions, this group is for you!
The Four Agreements by Don Miguel Ruiz is a spiritual guidebook rooted in ancient Toltec wisdom, offering four simple yet profound principles for achieving personal freedom and happiness.
These principles help individuals break free from self-limiting beliefs and cultivate a life of fulfillment and peace.
Change your MIND. Change Everything.
Learn exactly how to BREAK OLD HABITS, and create new ones on purpose!
Learn Something New
Who's right?
Who's right?
6 - I have always struggles with my weight.
9 - Being intentional with my food choices feels pretty good.
6 - Eating healthy is so expensive.
9 - Eating healthy is worth it, and the true price helps me eat the right amount.
6 - This is hard.
9 - I can do hard things.
6 - It's too late for me, I'm set in my ways.
9 - I am still alive, I still have a choice.
The angel and the devil.
Good girl vs bad girl.
Your "negative" side is right, from it's perspective.
Your "positive" side is right, from it's perspective.
BOTH ARE YOU.
Once you stop fighting yourself, you can gain the power of 2 perspectives and be stronger than ever.
* Power Activity - take a moment to consider that positive underlying intention of BOTH perspectives.
Hint: The positive underlying intention of "I have always struggled with my weight" could be... a way to keep you from being hurt by the seemingly inevitable pain of disappointment.
About Rose Stein
I’m a mother, health coach,
clinical hypnotherapist, and founder of the
“Perfect Fit” signature program.
Since my first diet at 10 years old, all I wanted was to
feel comfortable and confident in my body, without
starving or missing out.
I’m here to show you how to make weight loss EASY,
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SIMPLE, & FUN!
© ROSE STEIN COACHING 2024. ALL RIGHTS RESERVED