ALL positive change starts with a thought.
Hypnotherapy will help you make the positive changes you deserve.
HYPNOTHERAPY WORKS FOR...
When you create a positive attitude about your body, food choices, and release past frustration... your weight naturally returns to health.
No system works well under constant stress. A little bit is ok, but when it gets chronic, you are out of balance and will block any positive change until the stress is reduced.
Eliminate your triggers at the core so you don't have to ever pick up a nasty cigarette again. Feel the energy of life flow back into your body with every breath of fresh air.
- CHANDRA K.
BOOK GROUP
The Positive Changes Book Group is the perfect space to explore life-changing ideas, share your insights, and connect with like-minded individuals.
Whether you're looking to dive deeper into self-development or just love engaging in meaningful discussions, this group is for you!
The Four Agreements by Don Miguel Ruiz is a spiritual guidebook rooted in ancient Toltec wisdom, offering four simple yet profound principles for achieving personal freedom and happiness.
These principles help individuals break free from self-limiting beliefs and cultivate a life of fulfillment and peace.
What would you do with more motivation?
All the motivation you can dream of.
A constant flow of motivation.
Motivation in the morning.
Motivation in the afternoon.
Motivation in the evening.
What would be different?
... ... ...
Recently, a client of mine shared a LIST of 'reasons' she needed to make some changes in her diet and lifestyle....
poor health
low energy
hormone imbalance
skin issues
impending borage of medications
poor sleep
weight gain
bloating
She felt desperate, but not motivated. She said, "I'm just waiting to feel motivated."
HUH... there are some people that would feel motivated by that long list.
MAYBE... we don't need motivation.
Maybe... motivation is overrated.
Motivation comes and goes.
Maybe... what is more important is action.
ACTION.
Just do the thing.
No more thinking, waiting, or planning.
Just do it.
I’m a mother, health coach,
clinical hypnotherapist, and founder of the
“Perfect Fit” signature program.
Since my first diet at 10 years old, all I wanted was to
feel comfortable and confident in my body, without
starving or missing out.
I’m here to show you how to make weight loss EASY,
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SIMPLE, & FUN!
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