Hypnotherapy works because
ALL positive change starts with a thought.
Whether you want to lose weight, quit smoking, or build your self-confidence, you must THINK, ACT, and BECOME a person with different habits.
Hypnotherapy will help you make the positive changes you deserve.
HYPNOTHERAPY WORKS FOR ...
WEIGHT REDUCTION
When you create a positive attitude about your body, food choices, and release past frustration... your weight naturally returns to health.
STRESS MANAGEMENT
No system works well under constant stress. A little bit is ok, but when it gets chronic, you are out of balance and will block any positive change until the stress is reduced.
CRAVINGS & ADDICTION
Eliminate your triggers at the core so you don't have to ever pick up a nasty cigarette again. Feel the energy of life flow back into your body with every breath of fresh air.
"Ok, today is officially the day…..from 275 to 199 in just over year. I haven't been under 200 sine 6th grade. Rose Stein your program kicks ass!!!! I can not tell you how grateful I am!"
- Chandra K.
Free Resources
10 Steps to self-hypnosis
Let it be simple.
Let is be easy.
Be simple.
Be easy with yourself.
When I first learned about hypnosis as a therapeutic tool, I was not convinced... until I tried it myself and miracles started to happen.
Let's button those jeans
This private Facebook group designed to help you end the yo-yo dieting nightmare and commit to putting the weight issue where it belongs... in the past!
Let it go, and join us.
Without missing out, drinking green juice, or starving.
Self-Hypnosis 101
Is Hypnotherapy For You?
If you have been continuous self-sabotaging yourself... then you may want to drop everything and join me for Self-Hypnosis 101.
I will show you how to Bridge the Gap from where you are to where you WANT to be.
Learn Something New
Addiction Sucks
ADDICTION SUCKS! Here are the characteristics of addiction. see if SUGAR (or processed foods in general) qualifies as an addiction for you.
"Just have a little," he said.
"Come on, it's your birthday," they said.
"You can start that diet tomorrow," she said.
BUT THEY DIDN'T KNOW WHAT I KNOW - ADDICTION SUCKS!
Here are the characteristics of addiction... see if SUGAR (or processed foods in general) qualifies as an addiction for you...
1. Compulsive Use: Addictive behaviors typically involve a strong compulsion or urge to engage in the activity or consume the substance, often resulting in difficulty controlling or stopping the behavior.
2. Loss of Control: A diminished ability to regulate or moderate their engagement in the behavior or substance, leading to excessive or prolonged use even when the person wants to stop.
3. Dependence and Withdrawal: Physical or psychological dependence is characterized by experiencing withdrawal symptoms, such as cravings, irritability, or anxiety, when the behavior or substance is discontinued or reduced.
4. Tolerance: Over time, individuals may develop tolerance to the behavior or substance, requiring larger amounts or more frequent engagement to achieve the same desired effect or level of satisfaction.
5. Negative Impact: Addictive behaviors often have adverse effects on various aspects of a person's life, such as relationships, work or school performance, physical health, and emotional well-being.
6. Continued Use Despite Negative Consequences: Despite experiencing negative consequences, individuals struggling with addiction may persist in the behavior or substance use, often making promises and excuses.
7. Interference with Daily Functioning: Addictive behaviors can disrupt an individual's ability to fulfill their responsibilities, obligations, or engage in activities they once enjoyed, leading to a significant impairment in daily functioning.
With 85% of chronic illness being related to what we eat... it only makes sense to address anything any addiction issues so we can make better choices for ourselves and our families.
About Rose Stein
I’m a mother, health coach,
clinical hypnotherapist, and founder of the
“Perfect Fit” signature program.
Since my first diet at 10 years old, all I wanted was to
feel comfortable and confident in my body, without
starving or missing out.
I’m here to show you how to make weight loss EASY,
SIMPLE, & FUN!
About Rose Stein Coaching
I’m a mother, health coach,
clinical hypnotherapist, and founder of the
“Perfect Fit” signature program.
Since my first diet at 10 years old, all I wanted was to
feel comfortable and confident in my body, without
starving or missing out.
I’m here to show you how to make weight loss EASY,
SIMPLE, & FUN!
Join the Community
We'd love to have you. The Ladies Let's Button Those Jeans Again is for women 40+ who want to learn how to eliminate, sugar cravings, lose some weights, and and just enjoying to wear back the old clothes you've been hiding in your closets for too long Ladies Let's Button Those Jeans Again offers free resources, tips, education and a safe, confidential space. It's free join.
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